Nura Counselling
Supporting and empowering people
Counselling online and in-person
Emmal Naiun, registered counsellor
I am a compassionate counsellor dedicated to assisting individuals on their path toward personal growth, healing, and self-discovery.
With a deep-seated passion for various therapeutic approaches, I'm committed to helping you navigate life's challenges and discover inner harmony.
I offer professional and confidential counselling support and believe that everyone deserves access to quality mental health care by creating a safe and non-judgmental environment where you can freely explore your thoughts, emotions, and experiences.
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I believe that every person possesses the capacity to find their own solutions and make positive changes in their lives. As a counsellor, my role is to facilitate this transformative process by offering empathy, understanding, and unconditional positive regard, while employing a blend of evidence-based and holistic therapy interventions.
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I offer a range of evidence-based therapies, including cognitive-behavioral therapy (CBT),Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Therapy.
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My approach is tailored to each individual's specific needs and goals, and I work collaboratively with my clients to help them achieve their desired outcomes.
Individual Counselling
Receive one-on-one support tailored to your specific concerns and goals.
Couples Counselling
Nurture and strengthen your relationship with professional guidance and tools.
Family Counselling
Foster healthier dynamics and improve communication within your family unit.
Counselling Services
Depression & Anxiety
I offer a confidential space for individuals to explore their emotions, understand triggers contributing to depression and anxiety, and develop personalized coping strategies.
Through guidance, I aim to empower my clients to overcome these challenges, fostering their overall well-being.
Grief Counselling
Navigating the grief and loss is undoubtedly one of life's most formidable challenges. As a counsellor, I strive to create a secure and supportive space for individuals to process their grief, offering guidance to help them explore and implement effective coping strategies in order to manage and come to terms with their loss.
Relationship Issues
Relationships are an important part of our lives, and when they are not going well, it can impact our mental health. I am here to support my clients through issues related to communication, trust, and intimacy.
Addiction & Substance Abuse
Addiction and substance abuse can have a devastating impact on our lives. I can assist you in comprehending the root causes of your addiction, offering guidance on managing cravings, and developing effective strategies to prevent relapse.
Trauma and PTSD
I understand the profound impact of trauma on mental health, and it can be challenging to seek help. I have training in trauma-focused therapies to provide effective support and interventions for individuals dealing with the symptoms of trauma.
Self-Esteem & Confidence
Low self-esteem and confidence can hold us back from reaching our full potential. I can support you by identifying negative thought patterns and developing a more positive self-image.
Contact me
Emmal Naiun
emmal@nuracounselling.com
​+61 488 940 794